“Sleep is that golden chain that ties health and our bodies together.” – Thomas Dekker
Insomnia is a distressing problem and it can be a primary cause of depression, mood-related disorders and even ADHD type symptoms. Luckily, it is one of the most treatable disorders. More that 80% of patient treated with Cognitive Behavioral Treatment for Insomnia (CBTi) are able to achieve significant improvements in sleep quality and length.
Insomnia is also one of the most common and most treatable problems experienced by clients who have issues like depression, anxiety, PTSD and ADHD. Getting treatment for the insomnia often significantly improves symptoms of these other disorders. Cognitive Behavior Treatment for Insomnia (CBTi) is an evidence-based, short-term treatment that is proven to help the majority of clients achieve significantly improved sleep and for clients with other disorders liek depression, significant improvements in the primary disorder are also common.
Dr. Newsom has been offering this treatment since he learned an early version of it developed for combat veterans with PTSD at the Houston Veteran’s Administration Hospital in the 1990s. Contact Dr. Newsom now to start getting a better night’s sleep.